Taking care of the milk

Taking care of the milk-makers when you’re breastfeeding

All of us know that the breasts are extremely sensitive and must be cared for in a proper manner. Anything unusual, such as change in tone, texture, feel or shade must be reported to medical experts immediately. However, it is normal for the breasts to undergo certain changes during pregnancy and nursing – but that’s not something you should be panicking about. As long as you follow these useful tips on keeping your breasts clean and healthy, you’ll never have to worry about a thing!

Here is what experienced moms have to say about breasts and how you can prevent irritation, rashes, infections and other problems when you’re breastfeeding:

·         Make sure you pay close attention to your milk makers; it is natural for the breasts to feel sore after nursing, especially when the baby has started popping teeth – but continuous, dull pain that occurs at intervals throughout the day is not normal and must be reported to the doctors.

·         Moisture and wetness in the breast region when combined with body heat, provides a favorable environment to opportunistic microorganisms that spread infection. To avoid this, always make sure that you dry your breasts before putting your clothes back on following a nursing session.

·         Always purchase cotton bras at least till you are breastfeeding. They remain dry, absorbent and are super comfortable to wear. Avoid using plastic back breast packs because they don’t allow your breasts to ‘breathe’. You must also get into the habit of changing your breast pads after every nursing session.

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  Cracked nipples are common, and fortunately easy to treat. Ointments that contain purified lanolin or paraffin work effectively to treat sore, cracked areas on the nipples that make breastfeeding painful. They offer rapid results and are easily available over the counter at leading pharmacies.

·         Do not apply soap directly on to your breasts when you are bathing. Many women tend to wash their breasts using soap multiple times a day, or following every feeding session which is not recommended. Soap makes the skin unnaturally dry and coarse – you can gently wash yourself with water to prevent any unwanted dryness.

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 Watch videos online to see how you can help your little one establish the perfect latch-on during breastfeeding. An improper latch is one of the leading causes of nipple soreness and pain.

·         Regardless of the problem, do not discontinue breastfeeding – just like in case of anything new in your life, this too will take a bit of time for you to adjust, but pretty soon (mommies swear on this!) you’ll find yourself at peace, comfortably nursing your baby without any worries or issues. 

 More information, you can go to http://thesavimom.com/ or http://thesavimom.com/breast-milk-whats-the-big-deal/